CAP 4 Combat Sports

CAP 4 Combat Sports course was developed to educate Trainers, Coaches, and Athletes about the CAP Program.

Upon Completion of this course, you will be able to:

  • Explain how CAP exercises train for the worst case scenario
  • Describe the importance of tendons
  • Explain the benefits of increasing neck mass
  • Recognize the different types of strength required to reduce head acceleration
  • Implement the advanced level 2 exercises and
  • Recognize what their training purpose

Book an Appointment

FIND A CERTIFIED CAP PARTNER

BECOME A CAP PARTNER

Be part of the solution to prevent concussions before they occur! Leave your contact information and we will be in touch as soon as we can.