CAP 4 Football Course OutlineWebmaster2022-01-21T13:34:51-07:00
CAP 4 Football
The CAP 4 Football eLearning course teaches advanced exercises once athletes complete the first 32 weeks. They are re-tested and the results are used to select advanced exercises that are populated in their CAP online training log.
Upon Completion of this course, you will be able to:
Recognize how the risk of a concussion differs between positions
Identify why and when it is critical to “deload” the volume of training